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Matter Athletica Services

NOT SURE WHERE TO START? 

Below is a full breakdown of our services to save you the decision-making fatigue.

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Premium Prep Coaching

Elite Physique Preparation | High-Performance Operating System

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For serious competitors who want to win in the field and life, without breaking down.

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This is high-level physique coaching for athletes who want to prepare with purpose, precision, and long-term sustainability. We combine elite-level strategy with our high-performance operating system to ensure your prep is structured, data-driven, and mentally fortified.

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We don’t just chase conditions. We build competitors—physically, mentally, and structurally.

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Suitable For:

  • First-time or seasoned physique competitor.

  • Athletes seeking structure, accountability, and elite coaching

  • Competitors who’ve been burned by poor prep and want a better way

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Problems We Tackle:

  • Coaches who mismanage prep and wreck post-show health

  • Emotional burnout, identity loss, and short-term peak-and-crash outcomes

  • Lack of real-time systems, strategy, or feedback

  • Athletes feeling “on their own” after the show

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What You Walk Away With:

  • Stage-ready physique results and a mentally stronger self

  • Full prep roadmap, post-show planning, and education you can build on

  • Coaching that respects your body, your brain, and your future

  • A sustainable path to competitive longevity within the sport and life

Consult booking
Prep Consult
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Premium Body Composition Coaching

Physique-Driven Performance Coaching for Life, Business, and Beyond

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This is for high-functioning individuals who want more than just a better body, they want a system to perform better in every area of life.

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Through tailored physique coaching, strategic nutrition, and our proven performance framework, we don’t just change how you look—we upgrade how you operate.

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Whether you’re a busy professional, ex-athlete, or someone tired of the “on/off” cycle, this is where discipline meets sustainability.

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Suitable For:

  • Driven professionals ready to commit to long-term physical change

  • Ex-athletes who want structure and identity back

  • Individuals who value results and education

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Problems We Tackle:

  • Lack of consistency, structure, or accountability

  • Body composition changes that never last

  • Low energy, poor focus, and lifestyle fatigue

  • Clients stuck in crash-diet cycles with no performance systems

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What You Walk Away With:

  • A lean, powerful physique built through repeatable systems

  • Increased focus, energy, and mental bandwidth

  • Daily structure that elevates every area of your life

  • A high-performance mindset you’ll carry into business, training, and beyond

  • What is online coaching?
    Online coaching is a remote-based coaching service that provides personalized guidance, programming, support and community via a coach who is contactable online, and who provides online check ins and delivery of coaching through a downloadable application.
  • How do I prep with Matter Athletica?
    Simply begin by booking in a free consult with our headcoach, as listed above in the services. From here, you will have a great and indepth, as well as insightful discussion with our Head Coach, Ben Mayfield-Smith. A seasoned veteran at taking clients not only to stage, but assisting in the transition of post-comp back to a sustainable and healthy life.
  • Is online suitable for beginners?
    Absolutely, you wont be left on your own. We have two highly skilled coaches who will meet you where you are at with your current level of knowledge and guide you along the road to understanding your goals, nutrition and programming. Not a single client who has entered Matter Athletica has felt isolated in the pursuit of their goals. With a huge quantity of free and helpful resources in the client app, and coach check ins, you will find great success along your journey, even if this is the first time you have ever worked with a coach.
  • What do I need to get started?
    The beauty of online coaching is that we will work with you, meet you with where you are at and the time and resources you have available that can assist towards your goal.
  • Do you use coaching templates or is it personalised?
    We will spend the necessary time mapping out your path to get started once we have had the initial consult with you. You will be given your iniital client set up forms and a profile so we can tailor towards not just your physical goals, but better understand how you work mentally too towards goals. This approach then leads to a customised program and access to your own coaching portal in the client app. Here you will see your targets, daily behaviours/tasks to check off, and your program. Your check ins from your coach will also be sent in here too.
  • What if I have Questions In Between Checkins?
    You can access your coach privately on Whatsapp Messenger and ask questions, provide form video checks, or concerns you have and your coach will respond as soon as possible in that day. There is a note section in your daily program too where you can take notes that you want your coach to see in your checkin for that week that may be related to your current session so you don't forget.
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