Coaching Lifestyle / Prep Coaching

Service Description

This Service Includes: FIRST WEEK FREE $100 Per Week - 30-60 Min initial screening consult. - Check-in forms. - Weekly Video Review Checkins - Supplementation Strategies - Personalized programming - Nutritional outlines and strategies - Dietary Training and education (Macros etc). - Goal Setting and Accountability Checks. - Ongoing Psychological/behavioural Assessments and development. - 24/7 support and access to our Matter Athletica Client and team Chat - Automatic Link with membership. - Matter HQ Client App hosting your program, accountability, client community - Ongoing Education with free access to all of our courses worth $$$ - Depending on dates and locations of any events - attendance (Prep Coaching) FIRST WEEK FREE $100 Per Week 30-60 Min initial screening consult. Check-in forms. Weekly Video Review Checkins Macros and meal plans Periodised training plan and nutrition Pupplementation strategies Health optimization Enhancement optimization Weekly check-ins Access to group chat Psychological tools and skills to enhance show readiness Matter Athletica's goal-setting protocols If local to Brisbane, in-person posing catch-ups/reviews available Depending on dates and locations - show day attendance individualised peaking protocols and strategies