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40 PODIUM FINISHES
40 podium finishes, 2 x QLD overall titles, and 1 athlete Oceania Pro Card. All Athletes have gone on to implement these habits into everyday life and business success.
100's kg LOST
Helping over 70+ individuals completely change their lifestyle habits, and feel in control of their health and choices, while improving sleep, careers, and relationships along the way.
INTERNATIONALLY RECOGNISED METHOD
Matter Athletica has presented our coaching method to over 100+ coaches in Washington. DC. & featured guest on the Elite FTS Podcast with Dave Tate with 400k Followers
What You Will Get From Your Session...
Clarity, Direction, and Your Next Steps
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Honest feedback on your current training and nutrition approach
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Identification of gaps and quick wins
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Tailored advice to match your goals, abilities, and schedule
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A clear understanding of the path forward, with or without us
Training with Ben has been one of the most impactful decisions I’ve made since leaving the military. Over the past two years, he’s helped me lose 24kg, rehabilitate serious injuries, and prepare for my first amateur kickboxing match.
After undergoing two hip surgeries to repair labral tears, my recovery was long and brutal. Following the second operation, I slipped into a depressed state and gained 15kg, hitting my heaviest at 95kg. Combined with the mental toll of a toxic environment at my Army unit, I was in a dark place, both physically and emotionally.
That’s when I started training with Ben. His no-bullshit style, his own experience with injury, and his ability to keep you accountable made all the difference. He brought structure, stability, and a clear path forward, helping me rehab not just my body, but also rebuild my mindset.
Through this journey, I’ve learned that Everything we want to do in life requires discipline. And with Ben’s support, I was able to find that discipline again—cut the weight, manage my pain, and step into the ring for my first fight.
What started as rehab became something much deeper—a return to purpose, strength, and self-respect. If you’re battling your own setbacks and need someone who truly gets it, Ben is the coach to have in your corner. - Julian (featured)
We Take Pride In Coaching Differently.
Coaching the whole person is important. Too often, this is where coaching, even with the best intentions, falls away. Too often, people are treated as textbooks, research papers, data-only, and cut-and-paste templates. When they don't fit that? They are made to feel like it is their fault.
✅ Structured training built around your real life
✅ Nutrition protocols to fuel performance, not just scale drops
✅ Clear check-ins and accountability systems
✅ Coaching that adapts with you, not a one-size-fits-all plan
Online Coaching - In The Palm of Your Hand...
Online check-ins, daily habit actions, client community, 1:1 coach messaging, resource guides, training, programming, and data all in one place on our Matter HQ app, built for clients.
How It Works
Your Goal Mapping Session With Coach
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Step 1: Book your free session at a time that suits you
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Step 2: We meet online through Zoom for an open, no-limits discussion
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Step 3: You leave with clarity and a strategy for your goals
We open 5 of these free sessions per month to ensure we can give each person our full attention and ensure we are attentive to all of our current clients.
Takes less than 60 seconds. No spam, ever.
More Client Testimonials
Training with Ben has been one of the most impactful decisions I’ve made since leaving the military. Over the past two years, he’s helped me lose 24kg, rehabilitate serious injuries, and prepare for my first amateur kickboxing match.
After undergoing two hip surgeries to repair labral tears, my recovery was long and brutal. Following the second operation, I slipped into a depressed state and gained 15kg, hitting my heaviest at 95kg. Combined with the mental toll of a toxic environment at my Army unit, I was in a dark place, both physically and emotionally.
That’s when I started training with Ben. His no-bullshit style, his own experience with injury, and his ability to keep you accountable made all the difference. He brought structure, stability, and a clear path forward, helping me rehab not just my body, but also rebuild my mindset.
Through this journey, I’ve learned that Everything we want to do in life requires discipline. And with Ben’s support, I was able to find that discipline again—cut the weight, manage my pain, and step into the ring for my first fight.
What started as rehab became something much deeper—a return to purpose, strength, and self-respect. If you’re battling your own setbacks and need someone who truly gets it, Ben is the coach to have in your corner.
-Julian.
Get to Know Coach Ben
10+ Years Of Experience Coaching Individuals
Bachelor of Behaviour Science (currently completing)
Majoring in clinical psychology
- Australian Institute of Fitness (AIF) cert 3 in fitness
- AIF cert 4 in personal training
- AIF master trainer level 1
- ASCA level 1 (previously completed)
- ISSN-SNS certified
- Acceptance and commitment therapist, level 1 certified
- Certified completion Stages of Change level 1
"...We spend all of our time idolising and or are fearful of the elite success of those select few; instead of learning from them and implementing their methods into our own lives. Even if these people don’t realise the tools and tricks they use to excel, we can study them and recognise the principles they apply, then understand how we can apply them to ourselves. Will Smith once said, “Greatness is not this wonderful, esoteric, elusive, godlike feature that only the special among us will ever taste, it's something that truly exists in all of us..” So, instead of sitting back and watching someone take hold of our world, I want to show others how they can take hold of their own. If you want to be the next Jordan, I will help you. If you want to be the next John, Brady, or Woods... I will help you. At the same time, you don’t have to play sports to want to be the best in the world. If you want to be a builder, let's be the fucking Jordan of builders." - Ben
