Free Contest Prep Consultation with Head Coach Ben

Service Description

Speak with Ben Mayfield-Smith about your competition goals, your current training and nutrition, and whether Matter Athletica’s contest prep coaching is the right fit for you. Whether you’re considering your first show or returning to the stage, this conversation helps us understand your experience, the areas you want to improve, and your proposed competition timeline. During the consultation, we’ll discuss: - Your training history, previous competition experience, and current approach. - Your goals, division, and potential show dates. - What may need attention before starting prep. - How we manage training, nutrition, progress monitoring, and peak week. - Our approach to post-show recovery and ongoing development. - Coaching options, pricing, and what getting started would involve. You’ll have time to ask questions and understand the support and expectations throughout each phase. The consultation is free, with no obligation to sign up. You don’t need to have a show selected before booking, we can discuss whether preparing to compete is the right next step for you.